Value: $19.99 - $9.99
(as of Apr 30, 2025 03:26:30 UTC - Particulars)
This revolutionary DVD has 6 routines that assist promote a more healthy, extra versatile and stronger again. These yoga practices handle widespread causes of again ache, together with lumbar & neck ache, sciatica, scoliosis and stress discount, which generally is a vital contributor to again ache. The strengthening and suppleness routines on this video are designed to scale back again ache whereas rising common well-being.
Simple-to-use interactive DVD menus assist you to select from 6 routines that vary from 20-40 minutes to assist with widespread again associated points together with:
Basic Again Care
Lumbar Care
Neck Care
De-stress and Restore
Sciatica
Scoliosis
Routines led by world famend yoga teacher Barbara Benagh, who during the last 40 years has developed an insightful & artistic model of instructing yoga that emphasizes lowering stress and selling wholesome residing by means of the apply of yoga.
Shot close to stunning Glacial Nationwide Park
Is Discontinued By Producer : No
Product Dimensions : 0.56 x 7.61 x 5.27 inches; 2.56 ounces
Director : Michael Wohl
Media Format : NTSC
Run time : 3 hours
Launch date : February 5, 2013
Actors : Barbara Benagh
Studio : Physique Knowledge
ASIN : B00ADO9CHA
Nation of Origin : USA
Variety of discs : 1
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