Worth: $24.99 - $21.50
(as of Apr 27, 2025 18:00:29 UTC - Particulars)
Viniyoga Remedy for the Low Again, Sacrum and Hips options brief, easy therapeutic yoga practices fastidiously designed to alleviate ache and promote well being within the low again, sacrum and hips. For the primary time ever on DVD, profit from the skilled steerage of Gary Kraftsow, one of many world's main yoga therapists. Founding father of the American Viniyoga Institute, Gary is the designer of the one yoga practices demonstrated to be efficient for again ache in a Nationwide Institutes of Well being-sponsored scientific examine. If you're one of many 8 out of 10 Individuals who've or will expertise again ache, make the highly effective therapeutic practices on this DVD part of your on a regular basis routine for well being and well-being! Highlights from this DVD embrace: Presentation on Understanding Again Ache and the applying of yoga remedy. Method Workshop on methods to safely carry out postures and actions. Targeted apply for Low Again and Sacrum Remedy. Targeted apply for Hip Remedy. Built-in apply for sustained low again Energy and Stability. Bonus MP3s of all practices for audio-only lessons at dwelling or on the go.
Is Discontinued By Producer : No
MPAA score : NR (Not Rated)
Product Dimensions : 0.5 x 5.3 x 7.5 inches; 0.32 ounces
Director : Ian Albert and Mark Holmes
Media Format : Coloration, Dolby, NTSC, A number of Codecs
Run time : 2 hours and 35 minutes
Launch date : February 3, 2009
Actors : Gary Kraftsow
Subtitles: : English
Language : Unqualified
Studio : Bayview Movies
ASIN : B000U0C9UE
Variety of discs : 1
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