STRETCHING EXERCISES FOR SENIORS DVD- 4 Classes. Enhance Flexibility& Relieve Ache. Stretch your self wholesome! Stretching for seniors & newcomers. Exchange chair yoga for seniors over 60 dvd yoga dvd.

Worth: $19.99
(as of Apr 27, 2025 15:46:46 UTC - Particulars)


Unlock your flexibility, mobility, and vary of movement with this premium stretching train package deal. Good for all ability ranges. All stretching workout routines are seated in a chair or standing. No flooring workout routines. Straightforward to comply with step-by-step directions from nationwide tv character Curtis Adams.
WHAT'S INCLUDED:

• Stretch & Versatile (33 min)
• Energy & Aid for Knees, Hips, Again (32 min)
• Stretch + FIT (32 min)
• East Meets West Stretch (12 min)
• Stretching Gude (wall poster 11 x 17")

BENEFITS:

• Regain flexibility
• Cut back danger of harm
• Enhance vary of movement
• Relieve ache
• Launch tightness
• Higher posture
• Realign tight muscle tissue
• Enhance circulation
• Calm down & stress reduction

This can simply develop into one in every of your favourite stretching movies!
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Product Dimensions ‏ : ‎ 7.5 x 0.5 x 5 inches; 3.21 ounces
Merchandise mannequin quantity ‏ : ‎ nofloorstretch
Media Format ‏ : ‎ HD DVD
Run time ‏ : ‎ 3 hours and 24 minutes
Studio ‏ : ‎ Vitality 4 Life
ASIN ‏ : ‎ B0CY93LKKG
Nation of Origin ‏ : ‎ USA