Vale: $29.99
(as of Apr 27, 2025 13:51:57 UTC - Particulares)
Yoga Repair is an entire 5 day light yoga system to repair your power, power, posture, and ache in simply 20 minutes per day.
Designed to suit into your busy schedule, it is the right program to do within the mornings earlier than work, or after a protracted day on the workplace.
No earlier expertise or flexibility is required. Created for absolute newcomers, center aged adults, and desk employees, we offer secure, light modifications to conventional yoga poses to make sure that anybody can do yoga. Even if you cannot contact your toes!
Our distinctive, anatomy pushed method to yoga has already helped 1000's of individuals and now it is your flip.
No painful postures, no twisting your self right into a pretzel, and no preaching or non secular philosophy. Yoga Repair is a component exercise and half instructional video. You may not solely learn to do every pose correctly, however you may additionally study the anatomical advantages of every pose. Need to scale back again ache? Test. Need to enhance your posture? Test. Need to scale back stiffness? Cut back stomach fats? Test and verify.
Be a part of us for the following 5 days as we work collectively to get stronger and leaner and turn into higher and more healthy variations of ourselves! We'll assist you turn into extra cell and agile, scale back pains and aches, and turn into a greater, extra assured, and resilient you.
Every Yoga Repair DVD comes with FREE STREAMING entry on the Physique By Yoga web site, which suggests you may take these exercises with you anyplace you go!
Makes for an amazing GIFT IDEA! Give the reward of yoga with this tangible DVD and let your reward recipient stream the exercises on all of their favourite units!
Clasificación MPAA : Sin clasificar (Not Rated)
Bundle Dimensions : 7.48 x 5.35 x 0.67 inches; 3.21 ounces
Formato : DVD
ASIN : B07WK5SWBR
Nation of Origin : USA
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