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Yoga brings not solely a suppleness to the physique but in addition a way of non secular and bodily well-being to those that observe it. That includes over 170 postures from the principle colleges of yoga, The Yoga Bible is the last word, complete information to working towards yoga and discovering a psychological and bodily steadiness in life. The e-book encourages yoga learners and consultants alike to discover a yoga sequence that fits their private wants and talents.
Writer : Krause Publications; 39820th version (Might 29, 2003)
Idioma : inglés
Paperback : 400 pages
ISBN-10 : 1582972427
ISBN-13 : 978-1582972428
Merchandise Weight : 1.34 kilos
Dimensions : 5.6 x 1 x 6.6 inches
Los clientes dicen
Clients discover this yoga e-book informative and well-illustrated with clear footage for every pose, making it straightforward to know with detailed directions. Furthermore, the e-book accommodates nearly all yoga poses and supplies quite a lot of choices, with one buyer noting it options greater than 170 poses. Moreover, they admire its portability, being good for taking all over the place, and contemplate it a worthy buy. Nevertheless, clients point out the e-book may be tough to maintain open.
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