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Uncover how yoga can come to assistance from anybody, no matter age and mobility, who desires to extend power and their sense of stability, each vital for growing older our bodies. On this routine, Peggy demonstrates how yoga poses can probably enhance your vary of movement and enhance consciousness of your physique. This 7-part yoga routine could be executed suddenly, or in segments, and could be practiced with or with out the help of a chair.
Is Discontinued By Producer : No
MPAA score : NR (Not Rated)
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
Merchandise mannequin quantity : 12457856
Media Format : NTSC, Colour
Run time : 1 hour and quarter-hour
Launch date : April 22, 2014
Actors : Peggy Cappy
Studio : PBS (Direct)
ASIN : B00HUAGZKW
Nation of Origin : USA
Variety of discs : 1
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EN