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Constructing on the teachings taught within the two earlier THE POWER OF HATHA YOGA volumes, ULTIMATE LEVEL is designed for fairly superior college students. Viewers will proceed to be taught new poses whereas strengthening their present abilities with the intention to obtain a fair better sense of bodily and psychological stability. Which means SUN and MOON, the phrase HATHA expresses two reverse issues. By combining the masculine and female, and power and suppleness, Hatha yoga goals to create a way of concord between a number of totally different, however complementary parts. As soon as comfy with the postures right here, common Hatha yoga practitioners ought to expertise a newfound sense of calm, higher posture, and enhancements of the respiratory, circulatory, digestive, and nervous methods. The Energy of Hatha Yoga 90 minute NTSC DVD collection with Naader Shagagi. Enhance Willpower, Enhance Focus, Construct Power, Develop Flexibility, Add Stability. Hatha yoga is the inspiration of Raja yoga. Hatha actually means solar and moon. Hatha yoga strives to stability these two opposite however complementary parts which symbolize the masculine and the female, power and suppleness. Common, constant apply of those postures will enhance Immune, Respiratory, Circulatory, Digestive and Nervous Methods. It'll deliver you an ocean of calm and peace and give you the important thing to the Kingdom of Well being and Vitality. To have the ability to resist illness, to bear pressure and to get pleasure from psychological vitality, to really feel the physique as a luxurious as a hen feels when taking pictures by the air and as a traditional youngster does, is well being. Proficient college students of this yoga program will recapture the ability of youth.
Package deal Dimensions : 7.48 x 5.31 x 0.59 inches; 3.35 ounces
Director : Naader Shagagi
Media Format : NTSC
Run time : 1 hour and half-hour
Launch date : November 7, 2003
Actors : Naader Shagagi
Studio : Yoga Kingdom Sanctuary
ASIN : B0000UJC68
Variety of discs : 1
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