Valor: $24.00 - $5.15
(as of Apr 27, 2025 08:08:54 UTC - Particulares)
The definitive information to the philosophy and observe of Yoga--the historic therapeutic self-discipline for physique and mind--by its biggest residing trainer. Mild on Yoga supplies full descriptions and illustrations of all of the positions and respiration workout routines. Contains a foreword by Yehudi Menuhin. Illustrations all through.
Writer : Schocken; Revised version (January 1, 1979)
Idioma : inglés
Paperback : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Peso de la mercancía : 2,31 kilos
Dimensions : 5.14 x 1.2 x 7.9 inches
Los clientes dicen
Clients discover this yoga e-book tremendous informative, with well-written explanations and detailed step-by-step directions for every pose. The e-book features a full pictorial compilation of all postures and covers strategies of respiration, with one buyer noting the poses are ranked in issue. They recognize its well being advantages, with one mentioning it helped pace therapeutic time for bodily strains, and discover it illuminating, with one describing it as an exquisite information. Whereas clients discover the e-book illuminating, they be aware it may be onerous to learn.
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