Valor: $40.00 - $23.74
(as of Apr 27, 2025 21:51:03 UTC - Particulares)
This fully-illustrated New York Occasions bestseller categorizes an astonishing 2,100 yoga poses via images and descriptions for optimum profit together with diversifications for all ranges of experience and ages.
A considerate, inspiring, meticulously-crafted information to the apply of yoga, 2,100 Asanas will discover tons of of acquainted poses together with modified variations designed to convey extra healthful choices to yogis of all expertise and skill.
Organized into eight sections for the main varieties of poses -- standing, seated, core, quadruped, inversions, inclined, supine and backbends -- and every part gently progresses from simple to tougher. Every pose is accompanied by the title of the pose in English and Sanskrit, the Drishti level (eye gaze), the chakras affected and first advantages.
ASIN : 1631910108
Writer : Black Canine & Leventhal; First Version (November 10, 2015)
Idioma : inglés
Hardcover : 736 pages
ISBN-10 : 9781631910104
ISBN-13 : 978-1631910104
Merchandise Weight : 5.4 kilos
Dimensions : 8.88 x 1.75 x 10 inches
Los clientes dicen
Clients discover this yoga e-book to be a radical information with stunning superior poses and clear footage, making it an exquisite reference for yoga lovers. The e-book receives combined suggestions relating to its selection, with some praising the numerous variations whereas others notice there are only some slight ones. Clients discover the e-book heavy and too superior, and opinions on worth are divided between those that discover it definitely worth the cash and people who take into account it a waste of cash.
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