Value: $16.37
(as of Apr 27, 2025 08:22:20 UTC - Particulars)
Uncover the Final Technique for Weight Loss, Power, and Vitality with Finest-Promoting Creator Alex Harper's Chair Yoga for Weight Loss! 🌟
"20 Kilos Lighter with Simply 10 Minutes a Day!" 💪✨+ EXTRA LARGE PRINT FORMAT – MADE FOR EASY READING!
Are you able to shed kilos, really feel stronger, and take again management of your well being? 🌈 I’m Alex Harper, a licensed health skilled with over a decade of expertise in Yoga & Pilates, and I’ve crafted this one-of-a-kind yoga information particularly designed to assist seniors reduce weight.
Why Select This E-book?
📈 Tailor-made for Weight Loss
This isn’t simply one other chair yoga ebook—it’s an entire, well-structured program geared toward shedding these additional kilos, bettering mobility, and boosting vitality ranges. Not like others, this program progresses with you, guaranteeing your success each step of the way in which.
What’s Inside?40+ Handpicked Workout routines 🏋️: Goal each muscle group, enhance flexibility, tone muscle tissue, and kickstart fats burning.28-Day Weight Loss Problem 📅: A fastidiously structured plan designed to extend depth, serving to you steadily attain your objectives.AM/PM Routines 🌅🌙: Energize your mornings and unwind within the evenings.
BONUS Chapters 📚:The Rules of Weight Loss: Study key fat-burning ideas and suggestions you possibly can apply immediately, plus sensible insights on diet for even higher outcomes.Higher Sleep Options: Uncover how high quality sleep can speed up weight reduction.Meditation & Respiration: Use aware respiration to cut back stress and increase your physique’s potential to burn fats.
🎁 3 Secret Bonuses 🤫:
Right here’s a sneak peek—the primary is a printable 28-day problem yoga chart with every train displayed on one easy-to-follow web page, so that you gained’t have to flip via the ebook. The opposite two? Confirmed habit-building methods and easy biohacks that can assist you reside longer and more healthy!
🎥 Lifetime Entry to Train Movies
Make sure you're doing the workouts accurately by following together with skilled, easy-to-understand movies!
🌍 Why This E-book Works
Not only a assortment of workouts—it’s a holistic, evolving program designed that can assist you reduce weight in a secure and sustainable manner:
Customized Heat-Ups: Put together your physique and stop sport accidents.Rules of Sitting Yoga: Discover ways to decide the suitable chair, eliminate persistent joint ache & progress week by week.Full-Physique Weight Loss Program: Designed for seniors to reduce weight whereas sustaining mobility, with easy weight reduction ideas for lasting outcomes.
🔥 What You’ll Obtain
Weight Loss: Shed kilos with low-impact, extremely efficient workouts.Power & Independence: Really feel stronger and eliminate persistent again ache.Vitality & Vitality: Expertise the rejuvenating energy of yoga tailor-made to weight reduction.
💯 Threat-Free
With clear directions, skilled recommendation, and full help, this ebook presents unbelievable worth for cash and your well being.
🎁 The Excellent Reward for Well being
Give your self—or your family members—the present of a more healthy, lighter, and happier life! Whether or not it’s for Christmas or a New Yr’s decision, this ebook is the last word information to weight reduction success. 🎁
Be a part of over 10,000+ readers who've reworked their lives with this distinctive methodology, experiencing aid from persistent joint ache, again ache, and bettering their energy and mobility via chair yoga!🚀 Scroll Up and Purchase Now!
🌟 20 Kilos Lighter with Simply 10 Minutes a Day! 🌟
From the Writer
ASIN : B0DJYWXG9W
Writer : Independently printed (October 12, 2024)
Language : English
Paperback : 111 pages
ISBN-13 : 979-8342926676
Merchandise Weight : 12.5 ounces
Dimensions : 8.5 x 0.25 x 11 inches
Clients say
Clients discover the chair yoga ebook straightforward to observe with detailed directions and useful movies, and admire its complete train content material that features charts for every day exercises. Furthermore, the ebook supplies nice steering on maintaining a healthy diet and staying lively, with one buyer noting it is significantly helpful for seniors trying to keep lively. Moreover, clients discover the ebook efficient and well worth the value, with one mentioning it helped with foot and ankle strengthening. Nevertheless, the visuals obtain combined suggestions, with some discovering the illustrations useful whereas others word they might be higher.
EN 
ES