Worth: $19.99
(as of Apr 27, 2025 17:22:07 UTC - Particulars)
Be a part of Curtis Adams, host of the nationwide senior train tv collection Vitality 4 Life, for these thrilling exercises. These newbie & senior train DVDs are easy-to-follow and particularly designed for learners and older adults in search of low affect secure and efficient workouts which are enjoyable to do! It's NOT a slow-paced boring exercise (lifting your arm, twisting your wrist) It's an invigorating age reverse exercise that you'll get pleasure from for years. This Ab Blast train program is particularly created utilizing low affect cardio actions to burn energy & fats with none leaping or jarring actions. It can strengthen and tone your whole physique plus goal your core with standing & seated ab workouts (by no means on the ground). This train routine will aid you trim your waistline and shed weight in addition to tone and energize. It's the good mix of seated and standing workouts. Should you desire, there's a modified model that permits you to do all of the actions seated in a chair so this health routine will develop with you as your endurance and stamina enhance. It makes an ideal reward!
We all know each women and men are going to like this product however in case you are not 100% glad, we provide a 30-day money-back assure.
Ageing Backwards Well being Advantages Embody:
- Regaining vitality
- Enhancing stability
- Stimulating muscle improvement
- Weight reduction and fats burn
- Refining motor expertise and coordination
- Boosting stamina
- Rising coronary heart well being
- Restoring flexibility and enhancing vary of movement
Gear wanted: a sturdy chair, mild dumbbells (optionally available).
Incorporates: 2 COMPLETE TOTAL BODY WORKOUTS: together with Cardio, Energy Coaching, Core & Abs, Stretching, Steadiness.
Product Dimensions : 7.5 x 0.25 x 5 inches; 3.21 ounces
Media Format : DVD
ASIN : B09VFRBTYV