Value: $11.95
(as of Apr 30, 2025 04:25:24 UTC - Particulars)
Get impressed. Get versatile! Expertise peace & tranquility when you acquire flexibility! This complete yoga DVD will get you began with quite a lot of routines to select from. Let Zyrka's insights & mild steerage encourage your observe and rejuvenate your spirit and physique! This can be a nice DVD for novices or anybody new to yoga. That includes 6 sequences every with their very own issue degree and size: two half-hour sequences, two three-quarter-hour sequences, and two hour sequences. This implies that you may select your degree, and period of time that you just wish to observe, and this yoga DVD provides you with precisely what you want! This yoga DVD additionally encompasses a distinctive Yoga Pose Information part that offers detailed instruction on 23 poses together with positioning, widespread errors, pose advantages, & contraindications. This implies that you may study the fundamentals of every pose, with out having to hearken to detailed directions that you just already know throughout the principle sequences. Filmed in Santa Barbara, California in excessive definition, with over 3½ hours of footage.
MPAA score : G (Normal Viewers)
Package deal Dimensions : 7.5 x 5.4 x 0.6 inches; 0.8 ounces
Director : Sean Riehl
Media Format : A number of Codecs, Anamorphic, NTSC, Widescreen
Run time : 3 hours and half-hour
Launch date : January 11, 2008
Actors : Zyrka Landwijt
Studio : Actual Bodywork
ASIN : B0012KK6QU
Nation of Origin : USA
Variety of discs : 1
EN 
ES