Worth: $19.95
(as of Apr 30, 2025 03:47:54 UTC - Particulars)
Probably the most complete video of its sort, there's something right here for each stage of observe. With this DVD you'll rapidly study that chair yoga is usually a worthwhile addition to anybody's self-care program. Use the distinctive menu design to simply uncover new observe concepts, and sneak just a few extra yoga stretches and workout routines into your day.
Lecturers can even discover a font of concepts all organized by classes within the À La Carte part.
This Prolonged Play DVD Consists of:
9 class sequences from light to reasonably difficult, all with straightforward to observe directions.
Over 60 particular person video segments, many that includes a number of workout routines and variations totaling over two hours of video in all.
An in depth À La Carte menu organized by class that will help you create your personal observe classes, or uncover new educating concepts.
Guided respiratory and leisure workout routines.
Supporting music by acclaimed World Music Artist, Tom Teasley.
Is Discontinued By Producer : No
MPAA score : G (Basic Viewers)
Package deal Dimensions : 7.36 x 5.43 x 0.31 inches; 2.88 ounces
Merchandise mannequin quantity : B01DZHGV8O
Director : Steve Wolf
Media Format : NTSC, Widescreen
Run time : 2 hours
Launch date : April 7, 2016
Actors : Steve Wolf
Studio : Awase Publishing
ASIN : B01DZHGV8O
Nation of Origin : USA
Variety of discs : 1
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